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Here are a few stories. It does help the leg cramps but it is making me feel ill.
Muscle Cramps At Night Ways To Prevent Them On Your Own
The quinine in tonic water moderately relieves the muscle cramps and therefore NOT effective in reducing the frequency of leg cramps.
Can tonic water help leg cramps. Patel theyve been sipping on quinine water to help ease leg cramps. In fact doctors have been cautioned by the FDA against prescribing quinine for the treatment of leg cramps or restless legs. Doctors in 147 specialties are here to answer your questions or offer you advice prescriptions and more.
I drink about 3 fluid ounces before bed and have no side effects. However in my experience a glass or two of tonic water per day relieves nightly leg cramping in many people. Tonic water contains quinine which some use to treat restless legs but serious side effects and dangers led the FDA to warn against its use for leg cramps.
I prefer 4-6 oz of tonic water flavored with an orange slice or some liquid ginger added. Quinine water for leg cramps isnt dangerous in my opinion and I find drinking the tonic has really helped me sleep better at night. Estimates say that in an eight ounce glass of.
While there are those that would argue that quinine isnt worth the risk you can still drink tonic water for leg cramps. My mother for example has suffered from nighttime leg cramps for years. Id like to put a question out to all of you and ask if you have ever used tonic water with quinine for relief from leg cramps at night.
A simple remedy for relieving leg cramps. Three beverages containing quinine were examined in grocery stores. Recently my doctor told me about tonic water with quinine.
There may be a lot of confusion as to whether quinine and leg cramps go together but I think a bit of tonic water in your diet is an easy. Also one or two glasses immediately before sleeping. Many others agree that tonic water helps them avoid nighttime leg cramps.
A literature search from 1993 to 1997 using MEDLINE and key-words beverages muscle cramp and quinine was performed. One drawback of taking tonic water for relieving leg cramps is that the quinine content in it is very less. My doctor prescribed a gin and tonic at night before bedtime for my leg cramps and nervous hand syndrome.
Also uses a small amount of tonic water. Tonic water should not be used in place of drugs and medical procedures to treat leg cramps. Apart from my daily consumption i drink one litre of water on waking before teacoffeebreakfast.
I was suffering from restless leg syndrome RLS for over 6 years. When a person instead of taking quinine takes tonic water for muscle cramps relief these negative side effects are not experienced. I had been getting up almost every night and walking the cramps off.
Patients often tell Dr. My symptoms include fatigue nausea and vomiting. Cramps more often than not are due to dehydrationhope this helps.
Nonetheless many readers have. Its a great relief Salome in Australia shares her success in treating RLS. Well-meaning relatives and even some doctors recommend it said Patel whos the director of.
Three beverages containing quinine were. Analysis indicate that leg cramps are a common phenomenon associated with many comorbid disorders especially perip. Taking tonic water in moderation is safe dueto the low amount of quinine it has.
One small 10-ounce bottle of tonic water daily takes care of the problem for her. The tonic water is very popularfor the treatment of leg cramps and it can be used since it has no medical risks associated with quinine involved but it has some quinine that makesit efficient against leg cramps. Tonic water has been and is a great remedy for my nighttime leg cramps.
Thats because doctors used to prescribe 200 to 300 mg of quinine for patients with leg cramps. There is no empirical proof however that verifies this belief. Many people believe that drinking tonic water deals with leg cramps and restless legs syndrome at night.
My PCP who knows that I have A-fib suggested that I try drinking water with quinine in it to relieve my nightly leg cramps. We used to think that the small amount of quinine 20 mg in a glass of tonic water would be inadequate to prevent or treat muscle cramps. I had tried the soap in the bed and mustard neither of which helped.
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